Reality Rehab

Hey! So we used to have this bangin’ e-course called Reality Rehab. The short answer is: we don’t sell it anymore. Many of our blogs and writing over the years linked back to the course, so instead of deleting all of those links or having them go to a broken link — I wanted to make this little place holder here.

We may at some point turn the course into a book - it is 350 pages of written contain in 19 clear sections, so would easily translate to book format. We just haven’t done that yet. Maybe put your email below if you’re interested and once 3-4 people signup that will motivate us.

But here’s what it would cover:

• Eliminating Clutter: Physical Items + Emotional Baggage

• How to recognize and clear out your emotional triggers

• Healthy Relationships: How to Set Boundaries and Eliminate Guilt

• How to Cultivate Community

• Monogamy, Polyamory, Sex, Commitment, and Intimacy

• Overcoming Jealousy & Learning to Express Yourself

• Masculine/Feminine Polarity

• Sex Education

• Getting comfortable being transparent and authentic

• Food and plants are medicine

• Exercise and physical movement

• Mindfulness, meditation, spirituality

• How to eliminate toxins from your life

• Buy less, reuse more, reduce your impact

• A Paradigm Shift: From Health Insurance to Prevention

• Lower Your Overhead: Cars, Housing, etc.

• How to get clear about what you want

• Assessing the job situation: how to make a shift

• Passive income - the new retirement plan

• How to make Travel a part of your lifestyle

• How to not waste time planning and just make it all happen

The material is organized into 19 chapters that looks like this:

Module 1: Clutter

Physical Items + Emotional Baggage: How clutter affects your health, and how to kick your crap to the curb in the name of mental clarity. 

Module 2: Stories

How to recognize and clear out your triggers, retell your stories, and clear out your old emotional baggage. 

Module 3: Guilt

Healthy Relationships: the importance of nurturing friendships while at the same time setting boundaries and eliminating guilt + how to stop caring what people think.

Module 4: Intimacy

Feminism | Masculine + feminine polarity | The importance of expressing feelings | Jealousy. 

Module 5: Relationships

Polyamory, monogamy, Sex, Commitment, Intimacy and everything in between. The history of marriage, and how not to be a codependent asshole. 

Module 6: Sex Ed, Part One

Overview of anatomy, masturbation, sex positivity, fetishes, period sex, pubic hair, and why the foreskin rules.

Module 7: Sex Ed, Part Two

The importance of consent, safe sex, cock rings, butt plugs, butt sex tips, birth control, and what happens if you get pregnant. 

Module 8: Health Care

Alternative vs Mainstream medicine: the best of both worlds. Energy medicine, body work and the importance of self care.

Module 9: Food is Medicine

Dairy, meat, wheat, and produce: then vs now. Does organic matter? Is sugar bad? The importance of drinking coffee and home cooking. 

Module 10: Spirituality

Meditation, yoga, rituals, music, adult coloring books, and what the fuck is a vision board? An overview of the chakras and how they affect your life.

Module 11: Community

How to find your tribe online, in your city, and all over the world. How to get over yourself and get out there. The importance of human connection.

Module 12: Eliminating Toxins

Shampoo to vaginal douches to fabric softener: how to read labels and not poison yourself, but still look dead sexy. 

Module 13: Reduce

How to reduce your impact, reuse stuff, buy in bulk, and cultivate your crafty side. 

Module 14: Money

How to set yourself up so your monthly overhead is tiny and your energy and resources are abundant. 

Module 15: Auto

Most people buy a car influenced by marketing. Here's how to buy (and own) a car like a smart, savvy person. 

Module 16: Home

Houses, apartments, mortgages, renting, roommates, Airstreams, communes. What's right for you?

Module 17: Employment

How to get to level three. The steps to generating passive income, and the myth of the 401K. 

Module 18: Travelling

Planes, trains, buses, hostels, hotels, Airbnb, Couchsurfing, learning the language, packing light, and more. 

Module 19: Take the Leap

Assessing your fears and facing them. Starting where you are, Getting the fuck on with it.