Module 9: Food is Medicine

Dairy, meat, wheat, and produce: then vs now. Does organic matter? Is sugar bad? The importance of drinking coffee and home cooking. 

Module 10: Spirituality

Meditation, yoga, rituals, music, adult coloring books, and what the fuck is a vision board? An overview of the chakras and how they affect your life.

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Module 11: Community

How to find your tribe online, in your city, and all over the world. How to get over yourself and get out there. The importance of human connection.

Module 12: Eliminating Toxins

Shampoo to vaginal douches to fabric softener: how to read labels and not poison yourself, but still look dead sexy.