Reality Rehab is here to support + inspire you to redirect your energy back into yourself and your community so you can create the life you want.
It doesn't matter what your friends think. It doesn't matter what your mom said. It doesn't matter who is President.
We all get lost sometimes. We get frustrated. We get wrapped up in things.Yet, we all deserve happiness and we're all capable of change.
IF YOU'RE READY TO....
stop getting in your own way
map out a plan and quit your lame job
clear out your space and make room for the new
embrace your sexuality as a normal part of life
find your passion and make money doing it
create passive streams of income
communicate clearly and easily
simplify your life and eat healthier
lower your overhead and gain your freedom
make travel a part of your lifestyle
You're in the right place.
Most of what you believe is one dimensional, because there's just one basic way you've been taught to do things:
Earn a degree
Find a good job
Buy a house
Have the babies
That's it. There aren't many variables.
You're set up to live a pretty robotic life.
We get it.
We used to be right there with you.
We thought we had it all figured out.
But in reality we were....
stuck in the mainstream hamster wheel
working 70 hours a week
drowning in our monthly overhead
eating breakfast at Starbucks and lunch out
taking multiple daily medications just to function
overweight, unhealthy, unhappy
in bad relationships, and
unable to see a way out
NOW OUR LIFE IS MADE UP OF....
Delicious, healthy food
A drama-free polyamorous relationship
2-3 months of travel every year
Self employment and passive income
A world wide network of friends
A rich community of healers
It's not because we're lucky.
It's because we made changes.
It scared the shit out of us at first, but in the end - it didn't cost us loads of money or come about in any special way that isn't accessible to you, too.
What it did take was a lot of time. Lots of years fumbling around, trying different things, learning it all in pieces, slowly, bit by bit.
You don't have to do that.
That is why we have gathered all of our wisdom and resources to create this online program, Reality Rehab.
It's a life manual.
It's your road map to a life of freedom.
"Reality Rehab is totally what I have been looking for. There are many aspects of my life that I sort of half ass and I lacked the motivation and courage to be my 100% self. It's unreal that one's authentic true self can seem so unattainable. I am at the tip of the iceberg and Reality Rehab is motivation, it is the encouragement I needed."
Over the course of four months, you will receive a new module every week.
Each module contains:
An audio track
A beautifully formatted transcript
Thought provoking questions
Prompts to get you writing
A printable worksheet for your answers
Actionable steps to take
Resources for further learning
Here's the basics of what's covered in each module:
Module 1: Clutter
How clutter affects your health, and how to kick your crap to the curb in the name of mental clarity.
Module 2: Stories
Identifying your triggers, retelling your stories, and clearing out your old emotional baggage.
Module 3: Guilt
Set boundaries and stop caring what people think + the importance of nurturing friendships.
Module 4: Intimacy
Feminism | Masculine + feminine polarity | The importance of expressing feelings | Jealousy.
Module 5: Relationships
Polyamory, monogamy, and everything in between. The history of marriage, and how not to be a codependent asshole.
Module 6: Sex Ed, Part One
Overview of anatomy, masturbation, sex positivity, fetishes, period sex, pubic hair, and why the foreskin rules.
Module 7: Sex Ed, Part Two
The importance of consent, safe sex, cock rings, butt plugs, butt sex tips, birth control, and what happens if you get pregnant.
Module 8: Health Care
Alternative vs Mainstream medicine: the best of both worlds. Energy medicine, body work and the importance of self care.
Module 9: Food is Medicine
Dairy, meat, wheat, and produce: then vs now. Does organic matter? Is sugar bad? The importance of drinking coffee and home cooking.
Module 10: Spirituality
Meditation, yoga, rituals, music, adult coloring books, and what the fuck is a vision board? An overview of the chakras and how they affect your life.
Module 11: Community
How to find your tribe online, in your city, and all over the world. How to get over yourself and get out there. The importance of human connection.
Module 12: Eliminating Toxins
Shampoo to vaginal douches to fabric softener: how to read labels and not poison yourself, but still look dead sexy.
Module 13: Reduce
How to reduce your impact, reuse stuff, buy in bulk, and cultivate your crafty side.
Module 14: Money
How to set yourself up so your monthly overhead is tiny and your energy and resources are abundant.
Module 15: Auto
Most people buy a car influenced by marketing. Here's how to buy (and own) a car like a smart, savvy person.
Module 16: Home
Houses, apartments, mortgages, renting, roommates, Airstreams, communes. What's right for you?
Module 17: Employment
How to get to level three. The steps to generating passive income, and the myth of the 401K.
Module 18: Travelling
Planes, trains, buses, hostels, hotels, Airbnb, Couchsurfing, learning the language, packing light, and more.
Module 19: Take the Leap
Assessing your fears and facing them. Starting where you are, Getting the fuck on with it.
Are you ready to? Reality Rehab is accepting applications for enrollment:
"I can directly link some of the most fantastic aspects of my life to the teachings I've received from Katie and Kris. From creative web design to what kind of car to buy next to raising chickens and of course - open, honest, grown up sex ed discussions about creating a soul shaking sex life in my love relationship. And now they've gone and put it in an e-course for all to enjoy. They are like having a swiss army knife for sculpting your life - seriously potent and deeply resourced coaches/humans. Take this course and connect with them only if you're ready to witness a dramatic and lasting shift in the life you've been living thus far. Seriously."
Reality Rehab is not for those looking for a quick fix.
It is for those looking to create lasting change.
There are no shortcuts.
You have to put in the effort.
This course isn't about doing what we tell you to do.
It's about thinking for yourself. This course isn't about living like we do. It's about giving you the basic tools needed to think for yourself and create the life you want. As a student, you will receive:
9+ hours of audio recordings
Access to the materials forever
A NEW LIFE. So... there's that
Reality Rehab is not for everyone, and as such: we have an application process. If accepted, you will be eligible to enroll during the next open period.
A little more about us....
KATIE: Once upon a time I was married, had a corporate job and lived a typical American life - watched a lot of T.V., drank a lot of alcohol, ate a lot of take-out, and had lots of surface relationships. I was unhappy, unhealthy and too busy to notice. Then bam! I had a powerful dream that prompted me quit my job, end my marriage, travel solo, get healthy, and crumble all elements of my disconnected mainstream life.
KRIS: Five years ago I owned an I.T. company that made over a million dollars in revenue the first year. I was overweight, taking daily medications just to function, working 70+ hours a week and was drowning in my monthly overhead. Then I had to get real. I short sold my condo, walked away from my business, and got healthy. Now I spend my days doing what I want, exploring my passions, and making money while I'm at it.