Why are we all missing the point of - how do you feel? Because we're so afraid to *gasp* hurt someone's feelings, and we're a culture where we're all paralyzed by trigger warnings
Being fit isn't about looking great in a bikini. It's about feeling good mentally, physically, and emotionally.
You know what I mean?
Read MoreWe are young. Our diet was the picture of perfection: raw dairy, grass-fed beef, organic produce, fermented everything, the whole deal.
Yet we were still tired all the time, sleeping like shit, not having a lot of sex, lacking creativity and motivation, feeling sluggish after working out + not losing weight, and popping allergy pills like they were candy.
Reading Medical Medium was a breath of fresh air and was exactly what we needed!
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