Episode 11: How We Stopped Being Sad and Fat

Episode 11: How We Stopped Being Sad and Fat

Why are we all missing the point of - how do you feel? Because we're so afraid to *gasp* hurt someone's feelings, and we're a culture where we're all paralyzed by trigger warnings

Being fit isn't about looking great in a bikini. It's about feeling good mentally, physically, and emotionally. 

You know what I mean?

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Episode 10: What happened when we only ate produce for a whole month

Episode 10: What happened when we only ate produce for a whole month

We are young. Our diet was the picture of perfection: raw dairy, grass-fed beef, organic produce, fermented everything, the whole deal. 

Yet we were still tired all the time, sleeping like shit, not having a lot of sex, lacking creativity and motivation, feeling sluggish after working out + not losing weight, and popping allergy pills like they were candy. 

Reading Medical Medium was a breath of fresh air and was exactly what we needed!

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Episode 8: Thoughts on death, divorce, dying alone, and why we wanna please our parents so much

Episode 8: Thoughts on death, divorce, dying alone, and why we wanna please our parents so much

In today's episode, we discuss:

  • Is monogamy encoded in our DNA?
  • The concept of “I'm never gonna love again.”
  • Why, when passion fades, do we think the relationship is over or doomed?
  • Is despair a byproduct of monogamy?
  • Getting older and thinking, “Shit, I don't wanna die alone.”
  • Why we wanna please our parents so much
  • Why we project our own fears onto other
  • Not wanting to own the bad things that happen to us, only the good
  • Finding the origins of your triggers
  • What our baggage is made of and why we think it protects us
  • If you blend in you're never gonna stand out
  • People are conditioned to aspire to comfort instead of growth
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Katie talks about placentas, postpartum moms, and her sudden turn in career/life path

Katie talks about placentas, postpartum moms, and her sudden turn in career/life path

Earlier this week I guest starred on the Maternally Yours radio show + podcast. It was my very first live interview and I didn't drop one f-bomb! We talked about placentas, postpartum moms, and my sudden turn in career/life path. The interview starts at minute 8 and goes for about 20 minutes. 

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Episode 7: Kris Explains - The Internet

Episode 7: Kris Explains - The Internet

Katie is always asking me random questions about how things work, and I'm always explaining them.  To which she then responds, "How the hell do you know all this random stuff?"  

I don't know.

I read a lot, I went to school, I have a degree, I just pick stuff up here and there.  Basically in the end, I know a little bit about a lot of things. 

A few days ago she asked me, "Uh, what is the Internet?"  And suddenly a new podcast was born.  

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Episode 6: Sex Culture - U.S. Vs. U.K. (dick pics, foot fetishes, and a fear of avocados)

Episode 6: Sex Culture - U.S. Vs. U.K. (dick pics, foot fetishes, and a fear of avocados)

A lively discussion about:

  • how sex culture is so vastly different between our two countries (United States vs United Kingdom)
  • the stigma surrounding any sort of fetish
  • the beauty of polyamory and releasing jealousy
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Episode 5: Fantasies + Fetishes (or how to have your cake and smear it all over your face)

Episode 5: Fantasies + Fetishes (or how to have your cake and smear it all over your face)

Today we started a lively podcast conversation about fantasies, flirtations we've been having recently with others, the difference between how men and women fantasize, and what being in a polyamorous relationship adds to this dynamic.  

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Episode 4: Our Top Tips For Planning Your Trip To Europe

Episode 4: Our Top Tips For Planning Your Trip To Europe

In this episode we go over our strategies for getting to Europe, and getting around once we're there.  We also discuss long-term planning, short-term planning, what to pack, how to best utilize the different modes of European transportation, how to save money on food and lodging, plus lots of other great travel information. 

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Episode Three: Are You Ready to Hear What Your Partner Doesn't Like About You?

Episode Three: Are You Ready to Hear What Your Partner Doesn't Like About You?

In this podcast we explore the question I'm sure will resonate with every couple who's currently in or has been in a long term relationship: Why aren't we having sex anymore (or less frequently, or like we used to)?

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Episode Two: Adventures in Hosting Travelers

Episode Two: Adventures in Hosting Travelers

There are lots of misconceptions and fear based reactions to hosting travelers, and nearly everyone asks the same questions. If you're new to the concept of hosting travelers - listen to the podcast and be inspired to step outside of your comfort zone. Meeting and hosting travelers through Airbnb and Couchsurfing has been one of the most rewarding, enriching things we've ever done!

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