Posts tagged ACE score
What are ACES and how Does Childhood Stress Affect my Mental and Physical Health in Adulthood?

When you're in that stressful situations often, and your cortisol and adrenaline are firing for prolonged periods of time - it changes how your brain is wired. You no longer have the ability to properly regulate your hormones and this throws your health out of balance affecting everything from inflammation to thyroid issues to sleep patterns and more.

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