A review of all the reusable menstrual options: sea sponge tampons, menstrual cups, cloth pads, and lastly: PERIOD PANTIES. Yes.
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I still can’t believe it’s 2016 and we don’t have better birth control options. It’s either take some crazy fake hormones, or have some foreign body inserted in your uterus, or chart your cycles and risk having an abortion. Ultimately I ended up getting an IUD because it wasn’t fake hormones (I got the copper one) and it didn’t mess with your cycle - you still bled and ovulated and all that as per usual.
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Colon Hydrotherapy is a trip! It is amazing to see your emotional, spiritual, and energetic baggage that you've been holding onto wash away through that little window. I was six pounds lighter after two sessions. 6 pounds of old crap I had been carrying around with me.
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I spent the next day tearing apart the book and having a true fucking awakening. I was amazed that women's bodies could do all of this incredible shit, I was in awe of my own body for the process of menstruation and the ability to grow and birth a human. I sat naked on my back porch and poured water all over myself in a primal moment of pure ecstasy at simply being a woman.
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How a man shows up during labor and birth (and postpartum - don’t even get me started) sets the foundation for his family and for his role as a father.
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There is a consistent difference in the women who have a spiritual practice and the women who don’t. By “spiritual practice” I don’t necessarily mean meditation or yoga. And it's certainly helpful even if you're not pregnant.
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