What Happened When Eating Organic Whole Foods Wasn't Working For Me

Inspired after reading Medical Medium, we realized we needed to reset our relationship with food - even though we were eating healthy. Organic, whole, local, seasonal foods made up our diet. But still, we were missing something.

So - we’re doing this protocol for 28 days and then we’re going to slowly reintroduce different foods. We've also been doing colon hydrotherapy, and BodyTalk which has been incredibly supportive and helpful. 

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Tell Me What You're Afraid to Lose

It always comes up when we talk about "being polyamorous" which I actually really am starting to loathe the term. Why do we have to put a label on it? Because we all like labels. They make us feel comfortable.

Gay
strait
dominant
submissive
the winner
the loser
divorced
separated
right-handed
republican
entrepreneur

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Reality Rehab: Your Road Map To A Life Of Freedom

Hey!  Is your life sucking right now?  Do you go to bed every night thinking "shit, I have to drag my ass out of bed in just 6 hours and go to a job that I hate all day tomorrow?"  Lemme guess, you're probably also overweight, out of shape, and don't have near as much money as you wish you did.  I'll bet your relationship sucks too, if you're even still in one.  It's probably also a safe guess that your doctor has you on all kinds of bullshit pills to help combat your self-induced misery. 

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A Rant About Birth Control. And the Synchronicities Around Getting my IUD Removed.

I still can’t believe it’s 2016 and we don’t have better birth control options. It’s either take some crazy fake hormones, or have some foreign body inserted in your uterus, or chart your cycles and risk having an abortion. Ultimately I ended up getting an IUD because it wasn’t fake hormones (I got the copper one) and it didn’t mess with your cycle - you still bled and ovulated and all that as per usual.

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Tell Me About a Flash of Brilliance

I spent the next day tearing apart the book and having a true fucking awakening. I was amazed that women's bodies could do all of this incredible shit, I was in awe of my own body for the process of menstruation and the ability to grow and birth a human. I sat naked on my back porch and poured water all over myself in a primal moment of pure ecstasy at simply being a woman.

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2015, a Review: The Year of Nudity & Donuts

I always say I'm going to send out Christmas cards and then I never do. I did the same thing again this year. And I'm always like - oh I'm going to do one of those adorable "highlights of our year" newsletter type deals. And I never do. 

Except this year I DID. And here it is. 

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How to Eliminate Jealousy From Your Relationship

I had a revelation when I applied the basic principles of attachment parenting to adult intimate relationships. MIND BLOWN. And now, I'll share it with you. 

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Do You Suck At Online Dating?

Hey men, you wanna see some pathetic shit?  Go and set up a fake OkCupid profile as a female, and watch your inbox rapidly fill with the most awful garbage you have ever read.  Actually, don’t do that because that’s a little weird, just read this article instead. You'll learn how not to be a douche bag on Tinder and other online dating sites. 

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12 Obvious Reasons Why The Obesity Rate Is Rising

So this morning as I was reading the news, I came upon an article that was talking about how the nation’s obesity rates are rising, which of course was no surprise to me.  But in the article was a very disturbing sentence that read “Experts said they had no explanation for why the obesity rate appears to be rising.”  This really set me off.  How can “experts” really have no idea.  What are they even experts of then?  Because it took me all of about 2 minutes to easily come up with 12 very reasonable ideas as to why the obesity rate is rising, and I’m certainly no expert.  It just takes a little common sense.  So I decided to write out these 12 reasons, in hopes that maybe some experts will read this and learn a thing or two.  

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Journal entry about my first LSD trip.....

Kris said later that there was a period there where I didn’t speak for some hours. And that was a weird feeling. It was like when surgery patients describe being numbed and put under but they’re not actually and so the surgeon starts cutting and they can feel everything but they can’t open their mouth to say anything because they’re stuck between worlds.

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How I Discovered I Am A Sexual Healer

Over the past couple of months I have encountered multiple situations that have caused me to stop and think about my sexuality and what it means to me.  And by sexuality, I don’t mean sexual orientation, but rather who I am sexually attracted to and why.  I have noticed that the types of people that I identify on paper as an ideal sexual partner are different than the types of people that I have recently found myself sexually attracted to in real life.   

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I Cant Believe I Did THAT {and why being prepared is an illusion}

You could train or learn or shadow or prep or practice or plan, but when the shit goes down it's basically never going to be how you think it's going to be. So just go for it. Figure it out as you go. Commit to always learning, growing, and changing. Do your best.

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