Posts in Women's Health
A Rant About Birth Control. And the Synchronicities Around Getting my IUD Removed.

I still can’t believe it’s 2016 and we don’t have better birth control options. It’s either take some crazy fake hormones, or have some foreign body inserted in your uterus, or chart your cycles and risk having an abortion. Ultimately I ended up getting an IUD because it wasn’t fake hormones (I got the copper one) and it didn’t mess with your cycle - you still bled and ovulated and all that as per usual.

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12 Tips for Creating a Spiritual Practice in Pregnancy

There is a consistent difference in the women who have a spiritual practice and the women who don’t. By “spiritual practice” I don’t necessarily mean meditation or yoga. And it's certainly helpful even if you're not pregnant. 

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